The most democratical asset

There’s something we all have. Each and every one of us, no matter where we live, our social status, skin color, or our finances. And that something is time. All of us, no matter how different our lives might be, share the same 24 hours a day, seven days a week. Or, how a good friend once told me, Beyonce’s day has also 24 hours, it’s all in how you use those hours.

And that was the point where I’ve clicked. I’ve never been an organized person, to begin with. My discipline was limited at Don’t miss the deadline. but I’ve never understood the people who got their whole days and weeks scheduled and planned. I mean… Why?

But one day came, and I discovered that behind all this is a simple answer, coming from another woman that’s dear to me: we need to be this organized because our minds are chaotic enough. And there it was, my simple, yet never really thought about it that way answer.

 Turning into an organized person is a whole journey. For me, at least. Personally, I wouldn’t be able to try and do this if I’d feel mentally unstable. Because it might be true that all of us have 24 hours every day, but what are we able to do with those hours is conditioned by a lot of factors.

Being diagnosed with a chronic illness or having mental health issues are two of the factors with the biggest impact on our time management. That’s why trying to become a better manager of your time in difficult times for your mental health will always fail.

And it’s not necessarily something about you. It’s about learning to cope with a condition that will impact everything: your priorities, your way, your pace of doing things, the way you manage your time, resources, and relationships. That’s why our journeys are so, so different, despite having the same amount of time.

It can be just as tough even if you’re not being affected by any medical condition, but you’re suffering because of instability. It might be caused by your job, or maybe your finances, your personal life, or even all at once. The main thing to be understood is that one can’t become an organized person in times dominated by uncertainty. And this has another reason that sounds so stupid that it’s actually true. Becoming an organized individual is a huge energy consumer. Huge. Especially if you’ve been used to roam around chaotically and get everything done, eventually.

This is something hitting me like…every two days. I look to my Excel sheet, I re-read the things I’ve said I’m going to do that day, and I’m just sitting there, like… No, I can’t do this. What on earth was on my mind when I got myself in it?

But then I just go, take a deep breath and do the things. Because I know how it used to be when I’ve lived in a chaotic loop. And maybe I can do better.

Because time is like money, it has to be budgeted. The big difference between the two is that not everyone has the same amount of money, but everyone has the same amount of time. Budgeting that universal amount of time, though, that’s a really personal job.

It’s personal because it takes a lot of discipline and will often force you to do uncomfortable things. Like going to bed earlier than you like to. But learning how to budget your time will also bring you good things. Like getting things done, the satisfaction that comes from getting those things done, and actual progress. Or like avoiding the burn-out. Because it won’t take you more than a week or two to test and see how many things you can put on your plate and keep them together. And knowing how much is too much for you is one of the most important things you need to know.

I know it’s this trend, to talk about self-care all over the Internet. And it is a really, really important thing, to take good care of yourself. But this is rarely all about taking long baths or buying pretty things. It is more about doing those uncomfortable things we keep postponing, even if we know those are the right things to do. Maybe being more careful with our money, or maybe our time. Organizing our wardrobe, or maybe eating cleaner. Going to sleep earlier, or maybe give up on that toxic job/environment we’re spending so much time on. But all these start with a small step, which often is called being honest with yourself. With the understanding of the fact that what we’ll do today will impact the person, we’ll be tomorrow. That you deserve a life with continuously high quality. And this is why, even though it is such a personal path to walk, you’ll never be able to walk it all alone. Getting yourself an accountability partner is the best thing you can do. Just make sure you trust that person and that their intentions on you aren’t evil. Because dealing with all the discomfort this kind of journey will bring isn’t easy. Not when you come from a place where you had to dive into the chaos to resist. But it is worth it, and getting to be in control when it comes to your time is a powerful move. It is self-love and self-care. And it totally is something you deserve to know how it feels like.

Managing failure, the test we keep on taking

Failure is a heavy topic. It is hard to think about failure without remembering yours, and it is hard to look at the way others manage their failures without asking yourself how would’ve you done it. And, yet, it is a topic of major importance, its proper management being a never-ending test.

Failing is a part of our lives, even if we are not fond of it. We fail constantly, even if we talk about our personal lives, about our careers, or about our relationship with ourselves. We fail, and this is not bad at all, as failure is such a powerful tool for learning.

Because, yes, failure is, above anything else, a tool we’re handed. It is a mirror showing us what could’ve been done better, or at least in a different way. It brings along different perspectives, others than our common favorites. It helps us grow.

But this only becomes visible after the dramatic phase, after the why me, why again? moment. And, if you happen to be a perfectionist, like, getting through this phase is a challenge in itself, the learning part coming more as an extra task. As much as it is a tool and a way of learning, failure is also a test. The way someone manages their failures speaks volumes about that person. It is a good thing to pay attention to when you meet a new person, their attitude about failure.

Usually, there are three big types of approaches: Why me, I wasn’t worth it anyway, and It’s not the end of the world.

Why me? is the approach where the person, put in front of a failure, tries to find an external source. It is never about them, their failure is the consequence of other people’s actions, and they have nothing to think about. If you ask them what are they thinking they did wrong, will tell you there’s nothing wrong about their way of action, the other people or maybe the destiny didn’t want them to succeed. They were right, and would if they could turn back the time, do things the very same way.

The I wasn’t worth it anyway narrativeis the perfectly opposed approach. It is, just like the previous, strongly connected with one’s self-esteem. The person tried, hoped for success, but deep inside the feeling that they’re not good enough to make it persisted. They take their failure as something personal, that is way more about them- their interpersonal skills, their knowledge, their way of action than it is about others and their perception.

It is not the end of the world is, if you ask me, the only effective approach when it comes to managing failure. You try, you fail, you take some time to analyze and see what could’ve been made differently. Maybe you were not a good enough fit. Or maybe your knowledge of the subject was lacunary. Maybe you just tried at the wrong time, and the right moment for it would’ve been other.

It implies taking everything into consideration and then choosing up wisely. Maybe you will or will not try again, but what you learn from that attempt remains with you, shaping you into a different individual. Being aware of that keeps you committed to learning and without any bitter feelings long-term.

Naturally, the way one will approach a failure has other stuff in the background, besides of their maturity level: how important was for them to make it from the first attempt, how much work they’ve put into it, how many other chances to try again they have and the pressure of their close ones are also factors to consider when we talk about one’s attitude on failure.

My experience with this was, as expected, a tough one. Being a perfectionist with a low self-esteem level, the tendency was to assume that every failure was my fault. Other factors were always secondary and the“what could I have done better” list was a neverending one. Till one day, when I got to understand that, no matter how hard I want it to be that way, truth is that very little of the outcome was under my control. I could only control the way I act and talk, as well as my level of knowledge, but the perception of others about me will never be something I could control, so blaming myself for not being enough won’t lead me anywhere. And this was such a hard pill to swallow for an anxious girl like I am. However, it only made things easier, as it made me come to better terms with my failures.

Linking my self-worth on my success-failure rate was for a long time one of my most toxic behaviors. It made me think that to be worthy of respect, affection, and trust, I have to be successful constantly. But this is not how life works.

You are going to be successful at times and failing at times, but this won’t make you a failure as a person. You can be a good person and still fail at things. This doesn’t mean that your goals are unrealistic, or that you’re a fool for trying to make them happen. It only means that you’re human, and failure is a perfectly human trait. No one has it all together every second of their life. No one said that failure is something to be happy about, or that feeling sad about your failure is not a valid feeling. Yet here’s the catch: being a worthy human being is a constant, and linking it to something as fluctuant as the success will harm you. It is one of the things with the greatest impact on your mental health, as well as one of the biggest fears. Don’t let your failures mess up with your most important resource, you know better.

Failure is far beyond the good and the bad. It is a complex phenomenon, the beginning of a whole journey that has a unique purpose to help you learn about yourself. Looking back, there are moments when I’m happy things didn’t work out my way, as I can now see clearly what a disaster this would have been. But some failures were my fault, and that taught me how to act in future situations like that, which I’m grateful for.

So do yourself a favor, and stop trying to put all your failures in the same box. Keep in mind that you are a person who deserves love, appreciation, and good things, no matter your failures. Your failures don’t make you a bad person, even if the voice inside your head keeps nagging you with this idea. Instead, it makes you an apprentice, someone who has to keep on learning. And when it comes to dealing with life, we’re all apprentices here, so cherish every opportunity you get to discover more.

#re

I have everything and I will lose everything,
It happened once and it will happen again,
Says the thought that unravels like smoke
With every deep breath taken, every
Moment of pain that I count as disappearing.
Poof.

I have everything and I will lose everything.
Every single thing that I have upon myself
As dear, beautiful, meaningful, it will,
One day, be gone. A memory
Haunting the nights without the light
And asking me again: What if…?

I have everything and I will lose everything.
This is the curse written deep inside,
On the roots of the soul, where the sun goes to die,
In the cells of my muscles, where life
Throws daily parties, without having a Why?.

I have lost everything after getting to have
Everything.
And I have been rebuilding myself ever since
Don’t promise me everything, or anything at all
If you know, if you do know that
You’re gonna take away from me your gift,
Leave me cold hearted, empty,
I have no heart to rebuild anymore…

I have everything and I will lose everything
This is an obsession dressed as a mantra,
The history of the losses cutting deep into
My skin, my soul and my ambition,
Stealing the start of the story in the sunny day
When I have lost myself for the first time..
Since then,
Everything and anyone else I’m losing
Is just a pale reflection of that breaking point.
Another wound in the cemetery of the unfinished stories
For when the personal history’s just too Heavy to be carried on.

I’ve lost everything and all I have
Are the memories that haunt my mind,
Minute after minute, until the point
Of making my head become a dead place,
Undressed of dreams and colors,
An empty field where nothing ever grows
Anymore. Spinning
Day after day around the same
Three or four sequences that left
Fire traces on the soul
And opened the door to emotions I can’t control

I have everything and I will lose everything,
That’s the only life cycle that I know
And the faithful shadow following everywhere I go.
I am the one who counts losses
Instead of sheep when I try to sleep,
While imagining and recalling all
The ways and the times that I was forced to rebuild,
Just me and that handful of emotions,
Everything left that could be called a life,
Still keeping an eye on the horizon
While remembering now stranger hands
Touching my body and even stranger eyes
Leaving scars on my soul.

Yes, I have everything, but what if
Everything that made life feel alive
Was left in a past where I can not go back anymore?
Does this still count as death, or is it
How everyone else says, just a passenger phase?
How do you know what living from leftovers
Could feel like, when all you have is now?

Yes, I’ve lost everything again,
Trapped in the spiral of the three re:
Remember, relive, relapse
But above all the losses that I count
The ones keeping me up at night
Are just my mind and way to feel
I miss the way they made life real
And hate you for taking away
The little good of every day.